Senin, 08 Desember 2008

Apple cider vinegar, a very old remedy

The cider vinegar is a very old remedy and appreciated for its many positive effects on health.
Its use has been lost over time but tend to come back in modern age.

With the arrival of cider vinegar with industrialized production, many of its benefits are gone.
Fortunately, there are still some apple cider vinegar maker that gave the market apple cider vinegar that is 100% pure, authentic, prepared according to ancient traditions, aged in oak barrels and non-pasteurized.

The cider vinegar contains more than thirty important nutrients, a dozen minerals, over a half-dozen vitamins and essential acids, several enzymes and a good amount of pectin.
It is very rich in potassium and trace elements such as phosphorus, sulfur, iron, fluoride, calcium, magnesium, silicon, boron and so on. .
It provides a constant renewal mineral. It focuses and promotes the absorption of several essential minerals such as calcium.
Potassium is for our soft tissue and calcium is for our hard body parts.
The regular consumption of cider vinegar is particularly good to health.
It tends to balance the general metabolism of the body.

Be progressive in your consumption, only a little (a small tablespoon) and then gradually increase thereafter.
Use it on your veggies in your salad, too.
Quantity recommended: 1 to 2 teaspoon after every meal, diluted in water or fruit juice, honey.

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